tag:blogger.com,1999:blog-3081872231855122210.post3170437979014554528..comments2024-03-19T02:13:10.045-05:00Comments on Out and About: What's in your MP3 player?emmers712http://www.blogger.com/profile/15865493476823978890noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-3081872231855122210.post-71520295626572758342012-02-02T20:10:20.065-06:002012-02-02T20:10:20.065-06:00He's DA BOSS!!!!!!He's DA BOSS!!!!!!emmers712https://www.blogger.com/profile/15865493476823978890noreply@blogger.comtag:blogger.com,1999:blog-3081872231855122210.post-42110780204625862852012-02-02T20:08:35.024-06:002012-02-02T20:08:35.024-06:00Amanda, I completely agree with you on mixing up f...Amanda, I completely agree with you on mixing up fast and slow tempos! I think it is another way to keep things as interesting as possible from a mental perspective, which then feeds our physical performance. It's kind of like doing running intervals, only with music, yes?emmers712https://www.blogger.com/profile/15865493476823978890noreply@blogger.comtag:blogger.com,1999:blog-3081872231855122210.post-91614787837387609072012-02-02T19:58:29.676-06:002012-02-02T19:58:29.676-06:00i alternate between quiet, podcasts and country......i alternate between quiet, podcasts and country...not sure why but the mix of fast and slow tempos works wellRunToTheFinishhttps://www.blogger.com/profile/13995696358152941044noreply@blogger.comtag:blogger.com,1999:blog-3081872231855122210.post-25665723717787774972012-01-31T11:39:00.044-06:002012-01-31T11:39:00.044-06:00BRUUUUUUUUUUUUUCE !!!!BRUUUUUUUUUUUUUCE !!!!Anonymousnoreply@blogger.com