Out and About

In my attempts to maintain flexibility and balance in my running and overall health, I did a yoga video at home yesterday morning.  You wo...

What is it about racing that can create such obsession and addiction?  I spend hours researching race offerings, reading race reviews, loo...

Registration for the 2012 Chicago Marathon opened up yesterday at noon CST.  I set up a calendar alarm notification to remind me so I could ...

I've heard two schools of thought on your mindset while running, the first being to really concentrate on how the running is feeling, an...

First things first, unrelated to running, I enjoyed being able to say hello to my alma mater this past weekend. I got home from UIUC yest...

Mizuno Wave Rider 15 Review I took these out for their maiden voyage run today!  These shoes are great - I love these shoes!  They are very...

The above is a quote from Bette Midler.  IT IS SO TRUE.  I won't get into the specifics of all of the different types of footwear out ...