Out and About

I've been in a bit of a slump over the past few weeks.  My motivation has not been high and I have lost momentum with my training.  I th...

Aloha folks, my apologies for having fallen off the planet for the past week.  My schedule has been a complete disaster.   Today brin...

I've mentioned before that I am constantly battling with the office candy jar(s) .  They are all located in very conspicuous arterial by...

Just got back from NYC.  It was a very fun weekend and the wedding festivities were incredible.  I also got to meet a lot of Adam 's ol...

I'm heading to NYC this weekend with Adam to attend the wedding of one of his college buddies, Dan.  It's going to be a very quick ...

Now that I've had a couple of days to recover from this past weekend's steambath half marathon , I am excited to put my running shoe...

Yesterday I ran the inaugural Chicago Get Lucky Half Marathon.  Due to the early onslaught of summertime temperatures in Chicago, it turned ...