Out and About

It's been 26 days since I last went running.  26 days.  This is easy for me to remember because the last time I went running was on Dece...

Recently I was the lucky winner of a pair of CEP compression shorts, many thanks to Erica !  The shorts arrived in the mail a few days ago. ...

Happy Friday to all! For the first time in my professional career, I have next Monday off for Martin Luther King Day.  Yay!  My 3-day week...

Yours truly was asked to answer the question, "What's the best way for busy college students to maintain a healthy lifestyle?...

Three simple words to sum up my current state of mind:   Reasons?  Wrapping up a big meeting at work yesterday.  Gorgeous spring-like w...

Prior to running the Chicago Marathon last October, I'd thought many times about where I wanted to attempt my first marathon.  The Honol...

I am going to let you all in on a little secret: I have the ability to manipulate the universe. Yes, yes, I'm sure you are all thinkin...