Wednesday, September 7, 2016

Aug 29 - Sep 4 training recap

Greetings from Prague! After spending a few days in Budapest, Adam and I took the overnight train to Prague and arrived yesterday. Tomorrow, we are off to Vienna.

The travels have been very enjoyable. Budapest and Prague are both beautiful cities with warm and friendly locals. I'll share more details later on. In the meantime, I posted a few pictures on Instagram.

Since I've been on the road, I missed all of the workout recap link-ups for last week - but here is my belated summary:

MONDAY - 10 minutes stationary cycling, lift 45 minutes
TUESDAY - Yoga class
WEDNESDAY - Mobility 101 class, run 5 miles on the treadmill
THURSDAY - 10 minutes stationary cycling, lift 30 minutes
FRIDAY - Run 3 miles on treadmill
SATURDAY - Rest (traveling)
SUNDAY - Lots of walking in Budapest

Heads up that next week's workout recap isn't going to be very interesting. Every day will just be "lots of walking." Taking a break from the usual gym regimen has been nice. =)

More to come!

17 comments:

  1. I'm so looking forward to your pics from this trip! Have fun!

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  2. Have a great trip!! Can't wait to see the pictures!

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  3. Hope you're having a great trip! I have Prague at the top of my overseas list of places I want to travel!

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    1. Thank you, Alexandra!!! Prague is an amazing city and it definitely deserves to be at the top of your list!!!

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  4. Your trip looks amazing!! Prague is on my bucket list! Have fun!

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    1. Thank you, Pete! I love how you know the local "dialects" for pretty much everything. =)

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  6. I can't what to see where you are walking to! I bet they will be very interesting walks!

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    1. Thank you so much!!! It's fun to wander and see where the roads take us, yes? =)

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  7. Safe travels can't wait to see the pictures!!

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